Spring 2026 Running Events in Nash and Edgecombe Counties
- TCM Staff Writer
- 2 hours ago
- 3 min read
Spring is bringing the energy to Nash and Edgecombe counties, and there is no better time to hit the pavement, the trail, or even the obstacles. Whether you are a seasoned runner chasing your next finish line, a beginner looking for a fun way to get moving, or a family searching for a community event to enjoy together, this season’s race calendar is packed with exciting options. From colorful fun runs and festive themed races to cause-driven 5Ks and adrenaline-filled challenges, these events offer plenty of ways to get active while supporting great local organizations and community partners.
March 28 — HauseNation Red Oak 5K & 1-Mile Kids Fun Run | Rocky Mount
Kick off the spring season with a race that blends family fun, fitness, and community impact. The HauseNation Red Oak 5K and Kids Fun Run benefits the Nash UNC Health Community Paramedic Program and offers a welcoming atmosphere for runners of all ages. It is a great way to start the season strong while supporting an important local cause.
March 28 — Movin’ for Community Outreach 5K Run & 10K Cycling Fun Ride | Tarboro
Tarboro gets in on the spring action with this feel-good event that brings together runners, riders, and supporters for a day of movement and mission. With a 5K, 10K cycling fun ride, and virtual 5K option, this event makes it easy for the community to get involved while supporting outreach efforts that make a difference.
April 4 — Pirate 5K, 10K & Half Marathon | Rocky Mount
Get ready to bring your race-day spirit to this themed event at Stith-Talbert Park. With three distance options, the Pirate race offers something for every runner, from casual participants to those looking to log serious miles. It is a fun and festive way to challenge yourself and enjoy a lively spring morning.
April 18 — Brighter Together Color Run | Rocky Mount
Bursting with color, energy, and family-friendly fun, the Brighter Together Color Run is one of the most exciting events of the spring. Hosted at Rocky Mount Academy, this event features a 5K, fun run, and plenty of festive extras, all while supporting the school’s Exceptional Children’s Program. It is the perfect event for those who want to have fun, make memories, and run for a purpose.
Sponsorship/ Support
April 18 — Still Standing 5K | Rocky Mount
The Still Standing 5K offers another great opportunity to turn your miles into meaningful support. With a strong community atmosphere and a mission-driven focus, this event is ideal for runners and walkers who want to be part of something bigger than the finish line.
May 2 — Home Run 5K | Middlesex
Step up to the plate for a race that combines hometown spirit with a meaningful cause. The Home Run 5K in Middlesex supports programs serving children and youth, making it a great choice for participants who want their race day to have lasting impact. It is a community-centered event with plenty of heart
May 2 — Luau 5K, 10K & Half Marathon | Rocky Mount
Bring the tropical vibes to race day at the Luau 5K, 10K, and Half Marathon. This festive event offers multiple distances and a fun atmosphere that makes it a standout on the spring calendar. Whether runners are aiming for a personal record or just looking to enjoy the day, this race delivers a memorable mix of challenge and celebration.
May 2 — Roots & Routes 5K at the Mills | Rocky Mount
More than just a race, Roots & Routes 5K at the Mills offers a full-on community experience in one of Rocky Mount’s most popular settings. With a vibrant atmosphere and a mission that benefits Ripe for Revival, this event brings together fitness, fellowship, and local impact. It is a great opportunity for runners, supporters, and sponsors alike to be part of something special.
Sponsor/Support:Â jt@riperevival.com
May 16 — Tackle the Tar 5K Obstacle Course Race | Rocky Mount
For participants looking to level up the adventure, Tackle the Tar delivers a race experience unlike any other on the calendar. This obstacle course challenge at the Rocky Mount Sports Complex combines endurance, grit, and plenty of excitement, making it a must for thrill-seekers and teams ready to take on something different this spring.